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the gay man's therapist
ask
angelo
angelo
pezzote
MA, NCC, LMHC
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Order
Angelo's new book,
Straight Acting — Gay Men, Masculinity, and Finding True Love >
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He's A Mess! What Do I Do?
Dear Angelo,
My gay brother
messes with the guys I meet right at the moment I'm beginning to feel
something for them. He does this on purpose to build up his ego or
something. He's told me. This really hurts me and it seems
unfair for me to just sit down and watch this happen. The worse
thing is that my mother always protects him and is not really helping me
out.
My gay brother is an alcoholic and he is
only 20 years old. He also has unprotected sex with A LOT of men.
All of his porn is bareback porn. I've spoken to him a number of
times and he tells me not to mess with his life. He is also bulimic.
I think he really needs to go to a therapist and AA meetings. But my
mom opposes this. She just lets him do what he wants. It's
destroying me to see my brother kill himself slowly like this and it
really breaks my heart that he has to sleep with my potential dates.
It's also destroying me emotionally to become distant with my mother
because she doesn't discipline him nevertheless help him. This is a
very complicated situation and I really don't know where else to look for
help. Angelo, what do I do? Anything will help?
Signed,
Drama
Dear
Drama,
I am sorry you're going
through such a hard and confusing time. I understand you don't know where
to turn. Thank you for the trust and confidence you're placing in me with
your situation.
Unfortunately, you can't
force someone to change even if it's for their own good. They have to
choose to help themselves. If I was an addict and you locked me up in
rehab for 90 days, I would be angry as hell with you and I'd go right back
to drugs when I got out - because getting help and changing wasn't my
choice. Unless someone's willing to help themselves, they'll make you
into the bad guy for making them. All you can do is try your best to
lovingly guide them like you have. The rest is up to them.
I think it would be wise for
you to seek professional counseling. Not because something is wrong with
you, but to get the support you need from professionals so you're not
dealing with this big situation all alone. We consult experts everyday.
When you need your car fixed you see a mechanic. When you're sick you go
to the doctor. It doesn't mean you're crazy, weak or dumb. It makes good
sense to get the help you need from the person who knows best how to
help. Therapists are relationship specialists and experts in "life."
There
are many low cost counseling places in cities like L.A., including the
L.A. Gay & Lesbian Center. Also check with your local PFLAG (Parents,
Families, and Friends of Lesbians and Gays) chapter. They are a great
resource / support for you and your family. It would be great if your
whole family went to therapy, but avoid playing the role of parent in your
family. It's not your responsibility. You're the son/brother. If your mom
and brother are not willing to go to family counseling with you, then you
have to focus on yourself.
Sometimes
the hardest thing is to watch someone we love not live up to their
potential. But protect yourself from being hurt in the process. Set strong
boundaries, take good care of yourself and get professional support.
All The Best, Angelo.
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Does Masturbating Relieve Depression?
Dear Angelo,
Yesterday
I got very depressed; crying for no reason at all, didn’t want to do
anything. I told everyone to leave me alone and I stayed in my bedroom
trying to deal with everything. I felt lost. Suddenly, I just
wanted to have a wank. After I was done, I seemed to loose my
depression. Is this possible? I hope this makes it to your Ask Angelo
board as I have no where else to turn?
Signed, Depressed and Confused
Dear
Depressed and Confused,
Masturbating is pleasurable and releases "feel good" chemicals so it
can temporarily take the blues away. It can replace all the bad feelings
with good ones for a little while. While masturbating isn't a long term
cure for a depressed mood by any means, it can certainly boost your mood
for a bit and give you a reprieve now and then. Sex becomes a positively
reinforcing escape.
But there is a danger.
Many men can become sexually compulsive because the "high" doesn't last.
This can lead to sexual addiction.
Also,
there are some Eastern philosophies that teach that masturbation actually
dampens mood. They say it's more draining because it depletes men of their
vital life energy.
But whatever works! The
best thing, however, is to consult a psychiatrist to help you with your
depression.
All The Best, Angelo.
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Coming March 2008, Angelo Pezzote's new book:
Straight Acting - Gay Men, Masculinity and Finding True Love
Angelo Pezzote, M.A., N.C.C., L.M.H.C.
Do you have a question for Angelo to address in his column?
Email ask@askangelo.com
Would you appreciate a safe, supportive environment to talk about personal concerns? Get useful tools from a specialist who understands. Podcasts, Tele-seminars, Advice On Demand, Workshops, Groups and Private Practice Available. Manhattan, NY Office Tel: (917) 673-5003.
© Angelo Pezzote, M.A., N.C.C., L.M.H.C., All Rights Reserved.
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